Teriyaki Chicken Bowls
A vibrant, quick meal with teriyaki-seasoned chicken atop fluffy rice, layered with crisp broccoli, carrots, and optional edamame. The homemade teriyaki glaze is sticky-sweet, while sesame seeds and green onions add a nutty finish. Perfect for busy weeknights or meal prepping.
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Yield: 4 bowls
- Category: Easy Chicken Recipes
- Method: Sautéing
- Cuisine: Japanese / American Fusion
- Diet: Low Sodium
Ingredients
1 1/2 pounds boneless skinless chicken thighs or breasts, cut into 1-inch pieces
1 tablespoon avocado oil or olive oil
1/4 teaspoon black pepper
1/3 cup low-sodium soy sauce or tamari
1/4 cup water
3 tablespoons honey
2 tablespoons packed brown sugar
1 tablespoon rice vinegar
2 teaspoons toasted sesame oil
3 garlic cloves, minced
1 teaspoon fresh ginger, finely grated
1 tablespoon cornstarch
2 tablespoons cool water, for the slurry
4 cups cooked jasmine rice, brown rice, or sushi rice
2 cups broccoli florets
1 cup shredded carrots
1 cup shelled edamame (optional)
2 green onions, thinly sliced
1 tablespoon sesame seeds
Instructions
Prepare the rice according to package directions.
Cut the chicken into 1-inch pieces and pat dry. Season with black pepper.
In a small bowl, whisk soy sauce, 1/4 cup water, honey, brown sugar, rice vinegar, toasted sesame oil, garlic, and ginger.
Steam broccoli and carrots in a saucepan or microwave until tender-crisp (3–4 minutes).
Heat oil in a skillet over medium-high heat. Add chicken and cook until golden (4–5 minutes per side).
In a medium pan, combine teriyaki sauce components and bring to a simmer. Mix cornstarch with 2 tbsp water and stir into the sauce. Cook until thickened.
Toss cooked chicken into the sauce to coat.
Serve 1 cup rice per bowl, top with teriyaki chicken, steamed veggies, edamame (if using), green onions, and sesame seeds.
Notes
Use a rice cooker to save time if possible.
Steaming veggies in a microwave is a quick alternative.
Add extra toppings like cucumber, spinach, or avocado if desired.
Chill leftovers in the fridge for 2–3 days.
Find it online: https://viralchickenrecipes.com/teriyaki-chicken-bowls/