A rich and comforting one-pan meal featuring tender chicken, crisp asparagus, and a velvety garlic parmesan sauce. Perfect for weeknight dinners with minimal effort.
4 boneless, skinless chicken breasts or thighs
1 lb fresh asparagus, trimmed
3 tbsp olive oil
1 tsp smoked paprika
1 tsp Italian seasoning
1/2 tsp garlic powder
1/2 tsp freshly ground black pepper
1 tsp sea salt
4 cloves garlic, minced
1 cup low-sodium chicken broth
1 cup heavy cream
1/2 cup freshly grated Parmesan cheese
1 tbsp fresh parsley, chopped
Preheat oven to 400°F (200°C) and lightly grease a 9×13 inch baking dish.
Pat chicken dry and season with 1 tbsp olive oil, paprika, Italian seasoning, garlic powder, pepper, and salt.
Arrange chicken in the center and place asparagus around the edges.
Whisk remaining 2 tbsp olive oil, minced garlic, chicken broth, heavy cream, and half the Parmesan in a bowl.
Pour sauce over chicken and asparagus. Bake 35 minutes until chicken reaches 165°F.
Let rest 5 minutes. Garnish with remaining Parmesan and parsley. Serve.
Use chicken thighs for extra moisture.
Adjust oven rack to the middle position for even browning.
Store leftovers in an airtight container within 2 hours of cooking.