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Chicken and Rice Casserole

Chicken and Rice Casserole

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A cozy, family-friendly casserole with tender chicken, creamy rice, and a golden cheesy topping. This easy weeknight dish combines protein, vegetables, and comfort in one baked masterpiece, perfect for meal prepping or quick dinners.

Ingredients

Scale

1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
1 cup long-grain white rice, rinsed and drained
2 cups low-sodium chicken broth
1 cup whole milk
1 cup sour cream
1 1/2 cups shredded cheddar cheese, divided
1 small yellow onion, diced
2 cloves garlic, minced
1 cup frozen peas and carrots
2 tablespoons unsalted butter, melted
1 tablespoon olive oil
1 teaspoon kosher salt
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/4 teaspoon black pepper
2 tablespoons chopped fresh parsley, for garnish

Instructions

Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish
Dice the onion and mince garlic into fine pieces
Heat olive oil in a skillet over medium heat. Cook onion until translucent (3-4 minutes), then add garlic and sauté 30 seconds
In a bowl, whisk together chicken broth, milk, sour cream, 1 cup cheddar, salt, garlic powder, onion powder, thyme, paprika, and black pepper
Add cooked onion mixture and frozen peas/carrots to the bowl. Stir until combined
Stir in rice to coat, then add rice-chicken mixture to the baking dish
Top with remaining 1/2 cup cheddar cheese. Bake uncovered for 55 minutes until golden and bubbly
Garnish with parsley before serving

Notes

Can substitute Greek yogurt for sour cream to reduce fat
Add a handful of spinach or zucchini if seeking extra veggies
Let rest 10 minutes before serving for cleaner slices
Store leftovers in an airtight container for 3-4 days